I support clients navigating trauma, PTSD, anxiety, depression, ADHD, body image concerns, and substance use. I offer a warm, client-centered space where you can safely explore your thoughts and emotions. I am EMDR and IFS trained. 
 

I see therapy as a collaborative, practical process designed to help you gain clarity, tools, and confidence so you’re not stuck in therapy forever. Using SFBT, ACT, somatic practices, and culturally responsive care, we’ll focus on what matters most to you,  

Working with me, we can explore how past experiences shape your emotional responses, relationships, and sense of self, while building practical tools to help you feel more grounded, regulated, and confident in your daily life. 

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